OVER MY FIVE years of teaching group fitness, I’ve taught over 1,500 classes—and thousands of people. With a fascination for ...

A fitness expert reveals 5 tips to getting the most out of group fitness, including how to decide what classes to take, how ...

A day after announcing the death of an American black bear, the Cape May County Park & Zoo welcomed a 6-year-old male black howler monkey named Diego.

Rapper LL Cool J says he will not perform at a Fourth of July festival in Philadelphia in support of a strike by nearly 10,000 city workers in Philadelphia. In ...

CBD creams can be effective for temporary pain relief. However, more research is needed overall. Our testers found temporary relief with some CBD pain creams, but they worked best when coupled ...

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...