Emotion Regulation Why DBT Skills Training Can Fail What every therapist needs to know about teaching DBT skills to their clients. Updated February 21, 2024 | Reviewed by Michelle Quirk ...

A remote dialectical behavior therapy program tailored to chronic pain significantly improved emotion regulation, according to a recent study.

Realizing that some people needed a different kind of emotional support and skills training, Linehan created dialectical behavioral therapy. In DBT, dialectical means two opposing ideas can be ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation ...