A remote dialectical behavior therapy program tailored to chronic pain significantly improved emotion regulation, according to a recent study.

Serenity Psychotherapy Group, a leading provider of mental health services in the Washington metropolitan area, announced today the launch of mindfulness-based therapy programs designed to address the ...

As research shows, the pros and cons are well-noted by the general public. For example, a 2025 survey by Iris Telehealth ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

I will create an individualized treatment plan, including CBT & DBT, emotional regulation, body image work, relapse prevention, & collaborative care.

Addiction devastates family finances through job loss, medical expenses, and impulsive spending. Family-centered programs include financial counseling that helps households create realistic budgets, ...

Yuba City, CA / Syndication Cloud / July 18, 2025 / Addiction Resource Center LLC. Key Takeaways Finding the right alcohol ...

What sets emotionally intelligent people apart is their mindset,” says therapist and mental strength expert. Here are five ...

Disappointment in love doesn’t have to lead to anger. Learn how emotional regulation can help you communicate and connect better with your partner.

Conversely, poor emotion regulation—referred to as emotional dysregulation—can lead to excessive emotional reactions, difficulties calming down, or impulsive behaviors that disrupt daily life.