About 100 people showed up to Ping Tom Memorial Park to take part in the fitness and empowerment trend that went viral on ...

Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can support heart health.

The "hot girl walk" viral trend inspires a massive movement. The rise of the 'good-enough dinner': Why Gen Z is ditching the ...

At 80, former Wisconsin Gov. Jim Doyle is the oldest guy in the room at Inner Fire for hot yoga, which he started doing 10 years ago.

As the month of March peaks, college basketball fans prepare for their biggest event of the year, March Madness. The NCAA Division I men’s basketball tournament began in 1939 with only eight teams. Th ...