A cardio class to increase VO2 max, which a Business Insider health reporter tried, involved wearing a nasal strip and breathing through her mouth for as long as possible.

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Fleur du Mal The brand behind Kylie Jenner’s Knicks-themed blue-and-orange lingerie set opens up shop in Brooklyn, where ...

New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white and gray 574s in the ...

There’s nothing better than cozy athleisure wear! It’s truly the most versatile outfit because you can wear it to the gym, relaxing at home, or out and about during the day. There are a bunch of cute ...