The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding […] The post This 30-Day Meal Plan for ...

Zucchini is a vegetable that’s plentiful in summer and can be cooked in many ways, but chefs agree there’s one cooking method ...

Patna: In a major stride towards citizen-centric governance, state chief secretary Amrit Lal Meena on Friday launched several ...

To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

DSHEA struck a balance between providing easy, affordable access to dietary supplements and maintaining safety and efficacy ...

New products reflect Mikra’s commitment to recently unveiled Mind-First Movement prioritizing mindset as the primary driver of peak performance Mikra partners with leading nutritional supplement brand ...

Feeling foggy, forgetful, or just mentally drained? A neurologist breaks down 10 simple foods for brain health and boost memory.

Byron Bay has long been a magnet for lycra-clad and kale-loving tourists, earning its crown as Australia’s wellness capital ...

Electrolytes are minerals found in your blood that help regulate fluid balance in your body,” says sports dietitian Christina Chu. “Electrolytes have many functions, including maintaining fluid ...