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A portion control plate aids in losing weight by guiding you to eat balanced meals with the right portion sizes. It prevents ...

The 26-year-old hyperpop musician had mistakenly tucked into a small plate of dessert as if it were just for her before being met with judgmental looks from her friends, who laughed at her honest ...

This season, don't settle for "light" holiday dessert recipes when you're really craving the ultradecadent real thing. Just get smart about portion control!

Why: Dessert auction bids are donations toward a youth mission trip and the church’s daycare and preschool Featuring: 20+ crocks of chili, homemade desserts to bid on, kids’ bakeoff, door prizes ...

Check out these new restaurants opening across the metro, including a late-night sushi concept from a restaurateur behind Michelin-recommended Tare, an expansion of a Middle Eastern dessert shop ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary.