A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

A doctor renowned for specialising in diet and public health has named the 'best diet' you can eat for good health in 2026.

The International Diabetes Federation officially recognized a fifth form of the disease this year, a landmark step that comes ...

Dr Federica Amati, head nutritionist at wellbeing app Zoe, says there is overwhelming evidence to show that it is the ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Industry estimates suggest growth in table sugar consumption will be marginal this year, the report said. The Indian Sugar and Bio-Energy Manufacturers Association (ISMA), which represents private ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

The NHS’s Healthier You Programme is a clinically proven weight management and lifestyle change initiative, and was one of the world’s first diabetes prevention schemes when it was launched in 2016.