Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Is the skin on your neck showing more visible signs of aging than you’d like? These simple tips will go a long way!

Neck pain, a widespread issue, often stems from stress, leading to muscle tension and poor posture. Simple strategies like maintaining good posture, staying active, and practicing stress-relief ...

Tiny, daily choices can make a big difference. Here are six simple hacks that fit effortlessly into everyday life and help in preserving strength, mobility, and overall vitality.

Turkey neck occurs when your neck muscles begin weakening, and your skin loses its elasticity or ability to stretch and stay tight.

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck.

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Learn how neck traction (cervical traction) relieves pain, its types, benefits, risks, and what to know before starting this treatment for cervical spine issues.

The best neck creams feature active ingredients to help tighten and restore skin to a more youthful appearance. Here are our expert-approved picks.

Progressive muscle relaxation involves tensing then relaxing your muscles, one by one. This may help ease stress and anxiety. Research has shown that it also offers a range of other benefits.

Stiff, weak, or tight muscles contribute to problems with posture and body misalignment. Long term problems with posture lead to joint and muscle pain in the shoulders, back, neck, and elsewhere.

Worried about not getting enough protein in your diet? It's easier than you think. Here's our guide to understanding how much protein you need daily and how you can get it from different sources.