Many believe that losing weight without going to the gym or engaging in physical activities like walking is impossible.

Kanye West reportedly enforces a range of personal rules for his wife, Bianca Censori, focusing on her diet, exercise, and ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

A new study from Johns Hopkins Medicine has revealed something surprising: a drug first developed for Alzheimer’s disease, ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

A recent Pew survey found nearly half of respondents age 65 and older emphasized keeping up with diet, exercise and medical ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

Lifestyle behaviors like diet and exercise can reduce the risk of cancer, while helping those who have been diagnosed improve their quality of life. That wide-ranging impact is driving a growing field ...