Whether you bring food from home or mostly order deliveries – there is a way to stay full and avoid temptation from all the snacks.

Are youngsters eating nutritious food, or chasing trends? “I see a few recurring misconceptions among millennials and Gen Z ...

As per clinical dietitian Khushma Shah, Neena Gupta’s chutney is, without a doubt, a year-round staple, but requires minor ...

Dietician Sonal Sureka advises those in polluted areas, especially Delhi-NCR, to boost immunity with antioxidant- and anti-inflammatory rich foods.

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Hereditary fructose intolerance isn’t a food allergy or sensitivity, but it can lead to serious health problems ...

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...