Japanese IT giant Fujitsu unveiled its newest AI technology on July 16.One of the new technologies showcased includes a ...

If you have a family history or you’re getting older and worried about osteoporosis, it’s important to know the early “silent ...

Chronic lower back pain doesn't just limit mobility, it can take over daily life. For millions of older adults, persistent ...

Experiencing restless nights, night sweats, or waking up anxious? High cortisol levels, triggered by chronic stress, could be ...

Losing your balance can be an unsettling experience. If you fall, it can be dangerous as well. And unfortunately, falls and fall-related injuries are common occurrences. According to the World ...

If you or someone you know is displaying signs of dementia, you should speak to a doctor. A sign of dementia might appear ...

In contrast to the posed “Instagram face,” the Gen Z stare often defies conventional beauty norms. It often rejects ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with ...