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For example drinking two units of alcohol a week—the equivalent to a pint of lower-strength lager or beer or a standard glass of wine a week—may have a protective effect, but excessive ...
The nutrition scientists found an association between drinking a pint of lower-strength beer or lager or a glass of wine per week, and an approximately 10 percent lower risk of rheumatoid arthritis.
Pace yourself. Guinness is a relatively low-alcohol beer, so take your time and enjoy the experience. Sip slowly, allowing the flavors to linger on your palate.