Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Alcoholic drinks can vary widely in calories, carbohydrates, and sugars, so making thoughtful decisions when you do choose to have a drink can help you stay on track without feeling deprived.

Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not sugar - is the key.

Symptoms of hyperglycemia (high blood glucose) can include increased thirst, hunger, urination, and fatigue. Some symptoms are more severe or rare.