Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Eun Lee, MD Hyperglycemia, or high blood sugar, can develop gradually, with mild early symptoms like fatigue and thirst that ...

Sugar-free products that contain this additive "may not come without negative consequences," warns physiologist Christopher DeSouza.

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical, no-sugar recipes and meal ideas to help you stay on track with weight ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

People reporting cold drinks or foods as triggers for their atrial fibrillation (Afib) were invited to a survey. Approximately half the cohort reported reducing their Afib episodes by avoiding ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...