Beverages play a significant role in our overall health, but some drinks can be harmful when consumed in excess. High-carb, ...

The Espresso Con Panna is a smart choice for a low-sugar drink at Starbucks that helps cut down on belly fat. Sabat says, “A simple yet indulgent option, Espresso con Panna combines a bold shot of ...

The No. 1 myth about carbs and sugar? ... There's a reason your electrolyte drink probably has carbohydrates in it: They help your body absorb water. Twenty47studio via Getty Images.

For those following a keto diet, feel free to drink unsweetened plant-based milks, too. “Nut milks, such as almond or cashew ...

Nothing beats a light-and-sweet Caramel Swirl Latte from Dunkin’…but now that you’ve gone keto, your usual is off the menu. Since the diet is low carb, you’ll need to avoid bread and sugar ...

"Key Takeaways" Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, milk, juice and soy milk.

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.

Drinking plenty of water keeps you hydrated and helps to keep your blood sugar low. Other drinks you can enjoy without a lot of added sugar include green tea, milk, and tomato juice.

The global brand OATLY is now launching a new drink in Israel: oat drink with no sugar, no sugar substitutes, or sweeteners. By WALLA! HEALTH FEBRUARY 21, 2025 12:40 ...

Sara Ali Khan swears by a no milk, sugar, or carbs diet. A dietitian explains if it’s healthy and how you can follow it to lose weight effectively. Saturday, Jul 12, 2025.