Shoulder shrugs are an easy way to relieve tension from tight muscles around the neck and shoulders. Stand with feet ...

Calf stretches also help improve shin muscle flexibility by targeting the calf muscles that connect to the shins. Stand ...

Legendary Bollywood actor Dharmendra is celebrated not just for his on-screen charisma but also for his enduring health and ...

Moringa powder comes from the Moringa oleifera tree and offers many health benefits. It supports digestion, helps control ...

The Games will run from Dec 9 to 20. The netball matches will be held over six days in Bangkok, with the final scheduled for ...

In the land of casinos and desert landscapes, there exists a treasure trove that doesn’t require a lucky slot pull. Savers in Reno is the thrift store equivalent of hitting the jackpot – minus the ...

Between red rock mountains and desert valleys lies Mesquite, Nevada – a sun-drenched haven where affordable living meets small-town charm and residents wake up pinching themselves at their good ...

Alice Zhang, a 29-year-old marketer in the southern Chinese city of Guangzhou, has spent only roughly half what she did last ...

Tamil actor Abhinay Kinger’s untimely death after battling liver disease has sparked conversations around the silent nature ...

Dharmendra is revered by all his 6 children. Perhaps a tad strict while his children were growing up, it is touching to see ...

LeBron James will practice with the G League’s South Bay Lakers this week as he prepares to begin his unprecedented 23rd NBA ...

New Mexico state legislators have approved enough state funding to support food assistance past the end of the year in case SNAP federal food aid falters. The state Senate voted ...