Editorial Director Adrianna Brach sits down with model and Covey Skincare Co-Founder Emily DiDonato, Shop TODAY Lifestyle & Fashion Contributor Melissa Garcia, and beauty expert & Cosmopolitan Beauty ...

Join me for a week of workouts as I take you through my daily routine! From cardio to training splits, get a behind-the-scenes look at how I stay fit and focused.

Take a peek into my week of workouts, including my current routine and leg day staples. From warm-ups to my favorite exercises, this is how I stay fit and focused each week.

The workout focuses on strength, conditioning and core work, all of which help her sing, dance and radiate Taylor Swift Magic to hordes of fans.

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

These simple but effective changes to your strength-training routine will give you results in as little as two weeks, according to fitness expert Dr. Ian Smith.

Getting started with a strength training routine can feel a bit intimidating to say the least. After all, it’s more than just heading to the gym and grabbing the first pair of weights you see ...

Fitness influencer "Liver King" arrested after allegedly posting threatening videos aimed at Joe Rogan, including one where he held golden firearms while challenging the podcaster.

A fitness influencer who rose to fame for his bizarre eating habits was arrested Tuesday after allegedly posting threatening messages aimed at podcaster Joe Rogan in a multi-video Instagram rant ...

Our writer’s review of the Hyperice Vyper 3 vibrating foam roller. The fitness tool is a must-have for easing post-workout soreness and muscle tension.

Take advantage of the health and wellness products curated by iHerb. To get your wellbeing essentials for less, apply an iHerb promo code before you check out.

This routine features five classic barbell exercises to create a high-intensity, total-body workout. These are staple movements that target all your major muscle groups, from your legs and glutes ...