Friendship plays a vital role in supporting mental health and overall well-being, according to experts from the Benilde ...

While exposure is the most effective way to deal with phobias, it's also important to learn how to cope with existential ...

Kids and teens were learning about mental health in a unique way on Saturday. It is the United Hands Project’s third annual ...

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

Kajawu, who grew up in Chikomba district, stated that her decision to launch the book at her former school was arrived at in ...

Gen Z is increasingly choosing to take on multiple jobs. Some creators are going a step further and posting about their side ...

Jennifer Aniston is "casually dating" hypnotherapist Jim Curtis, PEOPLE confirmed in July 2025. Here's everything to know ...

As Sarasota County grapples with a burgeoning jail population, debating a $700 million expansion, programs seek to curb ...

When school didn’t work for their daughter, Adam and Caron built a unique drop-off space that’s giving families the calm they ...

Jennifer Aniston is reportedly dating Jim Curtis, a hypnotist who has previously married and shares a teenage son with his ex ...

People aren’t necessarily crashing in the dramatic, headline-grabbing kind of way. It’s more subtle—like watching a balloon ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...