When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

Whether it be trying medication, attending a support group or getting into “talking cure” therapy, there are many ways to ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

This tool will help you focus on what you can control—and help you to see that things aren’t as bad as you think.

(Annie Lane is on vacation. The following column first appeared in 2022.) ...

NASHVILLE, Tenn. — Screening positively for major depressive disorder and higher anxiety levels may not impact functional outcomes in patients undergoing arthroscopic meniscectomy, according ...

As worry dominates headlines and hearts, this episode highlights ethical ways to uplift others and help them thrive despite the noise.

University of Iowa Health Care's SAINT® therapy only takes 10 minutes, and within a month, more than 80 percent had remission ...

Feeling anxious about feeling anxious? You’re not alone. Learn more about “anxiety about anxiety” and six principles to help you break the cycle.

Delilah Belle Hamlin, daughter of Lisa Rinna, shares her emotional journey to sobriety and mental health after a life-changing rehab stay ...

What Does Stomach Pain From Anxiety Feel Like? Stomach pain from anxiety may feel different for each person, and you can have different symptoms from one instance to another. Anxiety-related ...