Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...