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Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...
Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...
Behavioral therapy focused on pelvic floor muscle training for overactive bladder in PD is as effective as solifenacin, with ...
Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...
A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...
When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...
Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical therapy. Here's why.
Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...
Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...
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News Medical on MSNYoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia, data suggestYoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...
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Everyday Health on MSNThese Low-Key Exercises Could Help You Sleep BetterLow-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.
Management of chronic thromboembolic pulmonary hypertension (CTEPH) includes multimodal therapy that depends on expert ...
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