Older adults can try various types of exercises in the pool. Regular physical activity is important for everyone, especially as we age. It can help with ... if you have arthritis or osteoarthritis.

I'm a female who is 63 years old. My blood pressure is 110/70 mmHg. I'm 98 pounds, and my heart doctor believes that I might ...

If your knees hurt, your first instinct is probably to blame them. But in many cases, knee pain isn’t about the knees at all ...

Falling and catching yourself with your hands ... arthritis, consider visiting a physical therapist. A physical therapist can show you how to do strengthening and stretching exercises that can ...

It is a sign of arthritis. Treatment may not ... and physical therapy exercises can also relieve it. If these do not help, splinting, surgery, or both may be necessary. They may help to realign ...

Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

The power-lever technology of Fiskars power-lever anvil pruner provides you with 2 times more cutting power than other tools. It can help you make exact ... If you have health problems relating to ...

Osteoporosis can be defined as a condition in which the quality of the structure of bones changes when bone mineral density ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.