For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Targeted exercises do not spot‑reduce fat. What they can do is strengthen the deep abdominal wall (especially the transverse ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sailor Anna Weis knows how to make waves (pun very much intended): At just 27 years old, she's a national ...

WSJ’s Aaron Zitner breaks down a July Wall Street Journal poll that shows Democrats taking a big brand hit. Photo: Madeline Marshall/WSJ; Douglas Christian/Zuma Press The Republican National Committee ...

Jessica Alba is enjoying some downtime on the beach in Australia. The 44-year-old celebrity posted a series of pictures and videos on her Instagram Monday captioning them, "Down Under [Australian flag ...

WOODCLIFF LAKE, New Jersey (WABC) -- A woman is recovering after being attacked by a coyote while she was outside with the family dog in Bergen County on Monday afternoon. Surveillance video captured ...

Illinois Governor JB Pritzker sat down at a talk hosted by The Economic Club of Chicago on Tuesday. QUESTION: So one critique of you, longstanding, I suppose, is that your political ambitions have ...

A New Jersey woman was attacked by a coyote while in the backyard with her dog on Monday afternoon. The abrupt attack occurred around 1:20 p.m. at a Woodcliff Lake home in Bergen County. The ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Fragments from an artillery shell struck part of Vice President JD Vance's protective detail during a live-fire display marking the Marine Corps' 250th anniversary in California over the weekend, ...