Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Bubble gum is a nostalgic treat all on its own, but did you know that one brand actually offered a canned soda that tasted just like its popular bubble gum?

Sweetener is everywhere, and it can be confusing. We crave sweetness but want to avoid the negative effects of sugar. However, not all sugar substitutes are the same. Experts point out that some ...

The American Dental Association, however, said xylitol — a sugar-free sweetener often used in chewing gum — has some benefits, but is no substitute for fluoride and good oral hygiene.

Echoing her sentiment, a food expert from Sugar Free London endorsed the recipe, remarking: "I've been making sugar-free jam ever since I started eating low carb.", reports the Express.

After having been discovered in Finland in the 1940s, it was quickly added to gum, mints, and other dental products after it was prevent to help prevent cavities and tooth decay.

Gum vs. mints for oral health There are a few good reasons dentists recommend people chew sugar-free gum over other options, Messina says, and they all come down to the way cavities form.

Sugar-free gum options are generally better for your teeth than those made with sugar, which feeds the bacteria that can cause tooth decay.