We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Weighing 105kg at just 15, Jessica Turner faced relentless bullying at school and was cruelly called a “whale” by classmates.

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

From eating distracted to not understanding macros, here are a few weight loss mistakes that you should avoid.

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

Losing weight isn’t easy, but fitness coach Neha Parihar lost 22 kg by following six simple daily habits. From lemon water to ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...

The popular singer is finally sharing some secrets behind her amazing weight loss journey and we're taking notes!

Inspiring millions, Bharti Singh's weight loss journey was 10 months long, and she reportedly lost around 15 kg. In a podcast ...