For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

A new law in Texas could have significant influence over how foods are presented — or even manufactured — in the rest of the country.

Many gluten-free foods are highly processed and loaded with unhealthy fats and sugar. Fruit-flavored: Many processed foods have a name that refers to a natural flavor, such as strawberry yogurt.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...