You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen a 40% increase in retailer enquiries over the past year about products with ...

For gluten-free, citrus-free ... low in saturated fat and low in sugar," says London-based Mr Byrne. "It has been frustrating in many ways as it has shifted the focus away from the most important ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

From soggy fails to protein-packed wins, here’s your ultimate guide to the best (and worst) frozen breakfast sandwiches for ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...