You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...

The messages linking saturated fat, cholesterol and heart disease are so 30 years ago. Yet, the research still supports the ...

A new law in Texas could have significant influence over how foods are presented — or even manufactured — in the rest of the ...

Zero-point foods don’t contain as much fat, sodium, or sugar as high-calorie foods. They’re also gluten-, dairy-free, and nut ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.