The Benefits of Weighted Vests For Women. During menopause, bone density can start to decline due to a dip in estrogen. To ...

Of the top 25 recruits in the Class of 2022, 17 have transferred away from the program they started at and one quit ...

Our run coach and gear expert Lily Canter reviews the 8 best running jackets for women including waterproof and windproof ...

At Women’s Health, we’re big fans of weighted vests. Wearing a weighted vest while walking and engaging in cardio exercises ...

About a year ago, right around the time my doctor told me I was likely entering perimenopause, I slung a weighted vest over my shoulders and went out for a short walk. In the 12 months that followed, ...

Laurie Doxtator moves out of Green Bay-based Amanda’s House, a sober living home for women. She’s taking new perspectives and a support network with her.

Josh said his days on roller skates ignited his older sisters' passion for the game as Jincy and Jessica Dunne – the oldest ...

Cyndi Lauper has turned “True Colors” into a powerful anthem at the Rock & Roll Hall of Fame induction ceremony. On Saturday, ...

Philippine National Police (PNP) acting chief Lt. Gen Jose Melencio Nartatez Jr. has placed the entire police organization on ...

A brown leather jacket is the outerwear staple that will elevate all of your fall and winter outfits. While jet-black motorcycle jackets have long been the go-to in our wardrobes—particularly during ...

A woman who matched on Tinder with predator Christopher Harkins says she was subjected to death threats and abuse that ...