Allure on MSN

I Thought It Was Acne. Turns Out, It Was Lupus.

But it’s an important detail, along with the fact that I’ve been a beauty journalist for nearly seven years—which means I know my skin, and I know when something is off. So when a spot arrived in the ...
Verywell Health on MSN

Calcium vs. Vitamin D: Which Is Better for Strong and Healthy Bones?

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...
Verywell Health on MSN

What Happens to Your Body When You Take Iron and Vitamin D Together

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Taking Vitamin D? What precautions to take? Doctor warns your kidneys and internal organs could get damaged in case of overdosing

Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-dose use for autoimmune disorders, stressing the need for ...