Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Canned tuna is the dark horse of high-protein foods—lean, efficient, and shelf-stable. At about 27 g of protein per 100 g, it ...

Reviewed by Jill Castle, M.S., RDN Key Points Stocking your kitchen with kid-friendly ingredients allows them to take control ...