Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which all contain 90% to 96% water. Other good options are avocados, carrots, and ...

Jennifer Standridge, Dallas, Georgia Nutrition Facts: 2 enchiladas: 766 calories, 42g fat (24g saturated fat), 129mg cholesterol, 2643mg sodium, 61g carbohydrate (9g sugars, 6g fiber), ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Adding on veggies like a quarter-cup of romaine lettuce, cucumber slices ... Your childhood peanut butter and jelly grew up ...

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

Craving that signature buffalo kick without the weight of a sandwich? Buffalo Chicken Lettuce Wraps bring the heat, the crunch, and the creamy coolness—without the carbs.

They are frequently included as a topping in salads and as an ingredient in dishes such as cashew curry, cashew chicken, ...

A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

Whip up one of these flavorful summer meals in 25 minutes or less. From pasta dishes to fresh salads, they're perfect for any ...