3. Good Source of Fibre. While lettuce may not be as high in fibre as other vegetables, it still provides a decent amount of dietary fibre, especially when consumed in larger quantities.

Discover the nutritious powerhouse of Superfood Butter Lettuce with these 5 health benefits. Packed with vitamins, minerals, and antioxidants, it's a delicious addition to your diet.

Tender shrimp meets crisp Bibb lettuce for this light and tasteful lettuce wrap. Shrimp, carrots and cucumbers are layered on a leaf of lettuce and then topped with a flavorful sauce made of peanut ...

Red leaf lettuce is packed with vitamin A, offering 127% of the recommended daily intake in just 3 cups (85 grams) of shredded leaves. Enhances Bone Health Red leaf lettuce is a great ally for ...