Jessica Biel has opened up about what it really takes to achieve her “peak” toned body — and I fear some of you aren’t going ...

Apple could be launching up to three new watches this fall with possible design upgrades and new health features. We've ...

The doctor tasked with monitoring President Joe Biden’s health made headlines — not for what he said, but for what ...

After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I enjoy poring over my daily data, there’s one part I’ve come to loathe: AI ...

Craft a beautiful dried flower resin paperweight with a transparent finish in this easy DIY tutorial. Using a piece of wood as a base, the project starts by adhering a plastic sheet with hot melt ...

Mireya Garcia checked out Henry's Gymnasium for a look at how art and fitness are blended together! Donald Trump Tackles Ticket Scalping, Event Fees with New Executive Order Rescued NASA ...

Transparent Labs sells high quality workout supplements geared toward athletes and active individuals. Here's an honest review of the company and some of its products.

Ever started a fitness journey only to find yourself back at square one? Dive into transformation tales, and discover the three pivotal strategies to break the cycle.

In the sprawling world of fitness journeys, I've been fortunate enough to hear countless transformation tales. These aren't just tales of physical transformation but of mindset and attitude. Take ...