The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...

Here's part 1 from one of my old videos where I break down HOW I got into bodybuilding. I never ever EVER wanted to be a bodybuilder. it was about the last thing on my list. They had to do a lot that ...

The Vinsguir Ab Roller Wheel is currently available for just $18.99 during Prime Day—a 44% discount. The ab roller wheel might look simple, but don't let its minimalist design fool you. This guy ...

The Apple Studio Display is the supreme computer monitor for office work, graphic and video editing, and streaming HD content ...

Upgrade your home gym before Prime Day ends today. The FEIERDUN Adjustable Dumbbells are the perfect budget option, down 38% to $79.98 for a 22.5-pound pair. Their 90-pound set is available for ...

It’s got a large deck (153cm x 55cm) and weighs a hefty 115kg, which provides a firm, steady base and feels like the high-quality treadmills you find in fancy gyms. With a 15% incline and a top speed ...

1. Start Small—Like, Really Small You don’t have to hit the gym for an hour. You don’t have to buy fancy gear. You don’t even have to do 10,000 steps a day (yet). Start with: 10-minute ...

PALMER TWP., Pa. – A new venue for children to let loose is now open in Northampton County. A second location of Ohana ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your ...

A year into her tenure as CEO, Colleen Keating and the leadership team at Planet Fitness have charted the next chapter for the largest gym brand in the United States. It includes new floorplans for ...