Anytime Fitness is the largest fitness club in terms of locations with more than 5,200 gyms in 50 countries in seven continents, but lags behind Planet Fitness with 5 million members. Other major ...

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your ...

Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain vitality by eating clean and exercising – a message that resonated ...

News World News Instagram Gym comes up with clever way to keep fitness fans cool during heatwave For those of us who like to stay in shape, hot weather can prove to be a real stumbling block - but ...

The Real-Life Diet of Aldis Hodge, Who Worked Out in Tom Cruise's Trailer Gym When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at ...

Discover how actor Ram Kapoor lost 55 kilos naturally in 18 months by following three simple diet rules. Learn about his two-meals-a-day approach, no snacking habits, and avoiding late meals to ...

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a traditional gym.

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