If you have trouble with focus, committing to a daily reading schedule, even just for a small amount of time, will help you dramatically. We need to reframe our belief systems around motivation.

Some essential oils have research to support claims that they may increase energy and relieve fatigue. Learn which oils may work best for boosting energy levels, mood, and focus, along with how to ...

Brief diversions vastly improve focus, researchers find Date: February 8, 2011 Source: University of Illinois at Urbana-Champaign Summary: A University of Illinois experiment shows that waning ...

A new study examines a brain-based disconnect in our decision making that leads to failure, with a takeaway that could give us an edge the next time we pursue a goal.

Research shows that music can increase your focus and motivate you. Some types of music work better Numerous studies have discovered how music affects study and work habits.