Dear Running Doc, Last August, I was fitted with orthotics by my physical therapist. After wearing them for 2 months, I developed knee pain that hasn’t gone away. I heard you did say orthotic… ...

Dear Running Doc: I have shin splints. I went to the doctor and he said I am an overpronator and made me orthotics. He said wearing the orthotics and doing stretches should take the pain away. The … ...

Why you get foot cramp when running – and what to do about it. ... The 7 best orthotic insoles for runners; 3 foot exercises to strengthen your feet 1. Towel grabbing.

For runners with particularly high arches, the Superfeet’s Run Insole is perfect. It delivers soft yet sturdy support, has a deep, stable heel cup, and gobbles up shock thanks to the super-absorbent ...

GET a group of athletes, especially runners, together and conversation will eventually turn to orthotics -- what kind, for what injury, how are they working, are they prescription? The molded ...

If you struggle with foot pain, it night be a good idea to consider ... inserts and who would benefit the most from shoe insoles. From customer orthotics to cushioned inserts for runners, experts ...

Foot pain can hold you back from being active. Consumer Reports explains how over-the-counter orthotics can provide relief.

Each time your foot strikes the ground on a run, ... They recruited 17 runners who don’t normally use orthotics to test the insoles while on a force-plate treadmill.

She received a prescription for custom orthotics, and says, “I’ve been running for 12 years and pretty much the last 10 have been injury-free.” Even if you don’t go the prescription route ...

The Nurvv Run insoles have made me rethink the way I run. I've been experiencing major knee pain after my runs and wanted to figure out if these $300 smart insoles could help improve my form and ...

A custom foot orthotic is a device that is roughly the shape of the removable inlay (such as those found in sneakers) that comes with your shoe when you buy ...