A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...

We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The ...

FDA-approved semaglutide drug is the first GLP-1 pill for weight loss available in the U.S., according to drugmaker Novo ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

As the year begins, revisit keto basics and smart meal ideas for National Keto Day, with practical tips to stay on track.