If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Roos Vanotterdijk and Florine Gaspard rewrote the record books while Caspar Corbeau went 55 in the 100 breast at Belgian ...

Traditional rivals Cal and Stanford met Friday for their annual triple-distance meet, and Torri Huske and Yamato Okadome ...

Available through Form Premium, HeadCoach 2.0 effectively functions like a virtual coach, analyzing each swim and providing immediate feedback in the Form app. It’ll highlight both your strengths and ...

Senior utility Luke Johnston details his struggles with injury over his four years on men's water polo, discussing how he overcome not physical and mental battles to get back to play.

Lilly King, the Olympic swimmer, met James Wells as teammates for the Indiana University swim team. “Somewhere deep down I ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Arizona College Prep's Langston Lindsey learned to swim at age 6 for safety reasons. Now, he has Olympic potential.