The ketogenic diet is a very low-carb, high-fat diet often used for weight loss. This study suggests the keto diet may ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Simple fresh food cooked from scratch is as posh as it gets. You won’t find Quavers or any ultra-processed rubbish in an ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

Janis, from California, claimed going on the carnivore diet was like 'biohacking her body', though experts have shared their concerns ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping skin firm, smooth, and youthful. Additional antioxidants in raspberries may ...

Researchers from the UC Irvine Joe C. Wen School of Population & Public Health found that a cancer diagnosis did not improve a survivors' diet or create healthier eating habits. The study shows ...

Vets Say Adding These 10 Superfoods to Your Dog’s Meals Will Supercharge Their Diet first appeared on Parade Pets on Jul 17, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As the age-old proverb rightly states, "You are what you eat." Our diet largely influences our health and well-being.

A doctor has revealed 'maintaining nutrition' while on weight-loss drugs like Mounjaro is 'crucial' for long-term health amid worrying survey results.

What we eat goes a long way in preserving our health and preventing diseases. While many studies have assessed the diversity ...