When it comes to packing lunches for summer camp, experts say some foods are better for kids to eat in the heat.

Here's an easy shorthand for knowing whether an ingredient is botanically a fruit or vegetable: Anything that matures from a flower and contains seeds is a fruit. By this metric, produce like pumpkins ...

Growing sweet or hot peppers is one of the easiest vegetables to grow in the Antelope Valley. They like our high temperatures ...