How do you do a GHD sit-up, what are the benefits and why should you consider adding them to your exercise routine?

Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.

This is the amusing moment a gym buddy French Bulldog helped its owner do sit-ups. Footage shows Mochi, the one-year-old canine, holding the woman's feet down while she exercises in Bangkok ...

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to ...

Westhampton Public Library’s Lounging for Literacy II wants readers to sit down to stand up The second outdoor event in Westhampton encourages readers to pull up a lawn chair and build community ...

Hamas on Wednesday said it would release 10 hostages as part of Gaza ceasefire talks after Israel struck an upbeat note about the prospects for a deal to stop the fighting in the embattled Palestinian ...

The CFO is putting his money where his mouth is When company insiders make large stock purchases on the open market, investors usually sit up and take notice.

Anthony Bernal, former senior advisor to First Lady Jill Biden, subpoenaed by House Oversight Committee after refusing to appear for voluntary interview.

Fire investigators in Ceres are trying to figure out who sparked a fire on a playground in the middle of the night.

President Trump spoke to reporters at the NATO summit in the Netherlands amid the tenuous Iran-Israel ceasefire.

Jurors in Sean “Diddy” Combs’ federal criminal trial acquitted him of the most serious charges — racketeering conspiracy and sex trafficking — but found him guilty of two counts of ...