Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and products with ‘sugar-free’ claims increased 142%.

Ginger is anti-inflammatory, helps treat indigestion, and may protect against diseases such as diabetes. Discover more benefits here.

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.