Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Join us in this invigorating yoga practice designed to enhance your flexibility and overall well-being. Whether you're a seasoned yogi or a beginner looking to start your journey, this session is ...

Digital exercise platform for teenage girls, Studio You, has teamed up with Nike to launch a series of new exercise videos to improve the school PE experience for girls in England.

I thought I was ready for the teenage years, but my 14-year-old proved me wrong. I found a way to connect with her by working out together.

A girl told her personal story of being rescued and brought to a girls' home in the Philippines.

Baltimore, MD Office 233 E. Redwood Street Suite 600G Baltimore, MD 21202 Washington, DC Office Uline Arena Building 1140 3rd St., 2nd Flr, NE Washington, DC 20002 Voice: 410-554-8200 Email ...

Only 22% of teen girls get enough sleep or eat breakfast every day. Why a new CDC report is raising red flags about their health.

Footage from a local Virginia news station showed transgender sex offender Richard Cox claim that barring him from a women's restroom violates civil rights.

MILWAUKEE — Once a week, a group of women in the Milwaukee area get together and walk. It’s a safe and judgment-free zone to exercise and meet new people. Sam Schulte created the group, Girls Who Walk ...

Girls on the Run Greater Cincinnati's Executive Director Annie Horn says the program has served 35,000 girls across 13 Tri-State counties since the chapter's inception.

Tennis shoes flashed across leaf-covered grass outside Basalt Elementary on Thursday afternoon, followed by laughter, cheers, and conversation. Elementary school girls took to the field after class to ...

Former NFL player Cierre Wood pled guilty to killing a 5-year-old girl after forcing her to exercise in 2019.