High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

The growing gluten-free and allergen-free food sectors have contributed to the rise of legume-based pasta alternatives, which not only provide protein but also cater to dietary restrictions.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

New York – Pasta Garofalo, the leading name in authentic Italian pasta for over two centuries, has announced the launch of its new brand campaign: “ Real Italian Carbs, ” a bold invitation to ...

Despite more than a decade of demonization of carbs and grains, pasta sales in the US continue to climb as brands break free of commodity constraints and offer more nutrient-dense and premium products ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

and gluten-free pumpkin dog biscuits. But even compared with other food trends, the protein situation has gotten out of hand. Just last week, Starbucks announced that it’s piloting a high-protein, ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...