Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

The global pasta and noodles market is projected to reach USD 87 billion in 2025 and expand at a CAGR of 3.4% over the ...

The Favalicious Fava Protein Pasta is made with only three ingredients and offers 19g of protein, 16g of fiber, and just 13 ...

A 10% cricket flour blend in pasta enhances protein and minerals, offering a sustainable solution to malnutrition without ...

Miracle Noodle is a pioneer in the low-carb pasta market. Made from konjac flour, a plant-based fiber known as glucomannan, their noodles contain virtually zero net carbs and zero calories per serving ...

4. And finally, cook your protein pasta. To keep this high protein and lowcarb, I used 8oz of my Kaizen high protein lowcarb pasta, but feel free to use whatever pasta you prefer. 5. Finally ...

Pasta is great for one-pot meals, because it releases starches into the liquid, thickening it and bringing the sauce together. Just make sure you add enough liquid at the start! “This one-pot pasta is ...

Registered dietitians explain everything you need to know about eating more protein-rich, gut-friendly foods.