With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

Already over work and it’s only January? Here are five expert-approved ways to fall back in love with your job (or at least ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

You know that feeling when the holiday magic wears off, and all that’s left is the mountain of leftovers, broken resolutions, ...

Liverpool captain Virgil van Dijk has admitted that his side’s poor defending from set-pieces is “hurting” them, describing ...

Each year the City Council, along with the city administrator and department heads, meet for what is called a planning ...

Toaster ovens aren’t just for toast. Here’s why this ‘sleeper hit’ appliance might become your go-to in the kitchen ...

Seeing plastic trash while hiking inspired a Rutgers chemist to rethink why synthetic plastics last forever while natural ...

Tired of missing out on your resolutions from last year? Here is our guide to simpler, more achievable New Year resolutions ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Montreal Canadiens prospect Michael Hage saved the day for Canada on Saturday when he scored in overtime to give the country ...