This yogalates video is a fusion of yoga and Pilates and can be practiced as a workout to stretch, strengthen, and energize ...

Start your day with this 10-minute full body yoga stretch, perfect for waking up your muscles, releasing tension, and ...

Struggling to get out of bed in the morning? This expert-approved routine will help you feel limber and ready for the day—all ...

A police officer shot at a teenager armed with a gun in Harlem on Monday, sources told PIX11 News. Sources said it happened ...